Beating Mental Confusion Day 2
Welcome to Day Two!
Mental confusion sucks. It implies our conscious minds and awareness are hijacked by emotions, thoughts, and bodily sensations we canāt control. It is important to break things down in simpler terms on the healing path. When we break things down into bite-size portions, our minds relax as a path forward is revealed, even if that path seems like a drip from a faucet instead of a firehose. It doesnāt matter. What matters is getting unstuck. Today, we use the KISS principle and ākeep it simpleā as a strategy!
