Codependency Recovery and Narcissistic Abuse Recovery Blog

Narcissists need a toy to play with

We ALL have the right to live happily and have meaningful lives.

Childhood programming taught you to believe that unless you gained the approval of others, you were UNWORTHY.

Why is it important to go back and remember those who tried to steal your dreams?

In order for our inner child to truly feel safe--we must stop beating up our inner child

Within us lies the power to change our realities

My Formula: When to enforce a boundary

Learning to own one’s history is the key to healing the wounds of the past

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