Codependency Recovery and Narcissistic Abuse Recovery Blog

When we lack boundaries, we are feathers in the wind

The moments we remember the most are the ones that have helped shape who and what we become

If you struggle with codependency, you struggle with having a healthy autonomous identity.

Love addiction and codependency are NOT about love at all

Codependency sucks.

Use your emotions to guide you towards truths, relationships, and people that empower you

Often times clients ask me, "How can I change the narcissist in my life?"

As adults, codependency manifests in the way we relate to others

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