Codependency Recovery and Narcissistic Abuse Recovery Blog

Empaths with codependency can lose themselves in over-empathizing with others who are in pain

When we lack boundaries, we are feathers in the wind

The moments we remember the most are the ones that have helped shape who and what we become

To experience love and intimacy, we must learn to be honest

So many of us have been taught to believe we are not good enough

When we grow up thinking other people must like us, we are doomed

When we HOLD onto anger, resentment, fear, guilt, it is our body that suffers

If you struggle with codependency, you struggle with having a healthy autonomous identity.

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