Codependency Recovery and Narcissistic Abuse Recovery Blog

So many of us have been taught to believe we are not good enough

Codependents DOUBT they have a RIGHT to FEEL

Childhood programming taught you to believe that unless you gained the approval of others, you were UNWORTHY.

It is fine to have people NOT like you

Stretch Through the Pain to Achieve the Gain

Remind your inner child that you are enough and that you have nothing to prove

Childhood Trauma & Attachments

I Never Felt Good Enough

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