Why Change Feels so Hard Even When You Are Self Aware 

Many adult children understand why they feel the way they do.
What’s missing is the ability to stay regulated long enough to choose differently.

When emotional energy is trapped in survival responses:

• Your reactions feel automatic

• Your focus gets scattered

• Old patterns repeat—even when you “know better”

• Creating the life you want feels exhausting or out of reach

This isn’t a mindset issue.
It’s a subconscious and nervous-system conditioning issue.

Adult children of trauma, need a program that helps them rewire their subconscious mind so that they can manifest the good in life, because they have been conditioned to focus on what they don't want rather than what on what they do want. 

If you are looking for a Law of Attraction online program that blends quantum physics, with spirituality, as well as psychology, this is the class for you!

This 8 Week Master Class is designed with the wounded adult child in mind, who has tried the affirmations, the law of attraction books, and videos and is still struggling to learn what it means to work within the laws that govern time and space. 

Hint; Affirmations don’t work. 

In order to manifest what you desire, you must become a tuning fork for that which you hope to attract into your life. And if you are someone who has struggled with loving the self, you need tips, tools, insights, and things like specifically designed meditations to help you find alignment. 

This 8 Week Master Class is everything you need to become a vibrational match for what you desire!

What You’ll Receive Inside the 8-Week Master Class

This master class is designed to support real integration, not information overload. Each element works together to help regulate the nervous system, reprogram subconscious beliefs, and restore alignment between your inner world and the life you’re creating.

Weekly Video Teachings

Each week, you’ll receive a grounded video lesson that explains how emotional regulation, subconscious conditioning, and universal laws intersect. I don’t sugarcoat reality or bypass trauma. You’ll learn what doesn’t work when people try to “manifest” from survival—and how to work with the natural laws that govern mind, emotion, and energy in a way that is honest, ethical, and effective.

Guided Healing Meditations

You’ll also receive reprogramming meditations recorded with supportive brainwave technology. These meditations are designed to help calm the nervous system and gently open the subconscious to new truths—such as your worthiness of peace, safety, love, and abundance. Resolving inner conflict is essential for alignment, and these practices support that process without force.

Trauma-Informed Journaling Prompts

Each week includes reflective journaling prompts that help you uncover subconscious conflicts—such as cognitive dissonance, limiting beliefs, and outdated survival narratives—that quietly block alignment. These prompts are not about fixing yourself, but about bringing awareness and compassion to what has been running beneath the surface.

Class Notes & Integration Practices

You’ll receive clear class notes that highlight key insights, tools, and concepts from each lesson. Gentle integration practices are included to help you apply what you’re learning in a way that supports consistency and nervous-system safety—without pressure or perfectionism.

Weekly Mantras

Each week includes a focused mantra to help anchor your attention and support emotional regulation as you learn to manage your thoughts and responses more consciously. These mantras are designed to support alignment through repetition, presence, and intention.

How the Master Class Works

• 8 self-paced modules you can return to at any time

• On-demand access — no deadlines, no pressure

• Designed to support nervous-system regulation and integration

• Learn, pause, reflect, and apply at your own rhythm

This is not about doing more.
It’s about learning how to create from stability instead of survival.

What Makes This Work Different

My work is rooted in inner child healing and nervous-system regulation.

By gently addressing the subconscious trauma responses formed in childhood, this approach allows the nervous system to relax, integrate, and heal—without force.

I created this framework through my own codependency recovery journey, after years of insight, talk therapy, and willpower-based approaches failed to create lasting change.

Healing and manifestation require more than awareness alone.
They require a method that works beneath conscious effort—where survival patterns actually live.

This master class supports healing at the subconscious level, so change becomes sustainable rather than exhausting.

Inside the 8-week master class, you’ll learn how to:

• Regulate emotional reactivity rooted in childhood trauma

• Reclaim your energy from fear, guilt, and over-responsibility

• Understand and reprogram subconscious survival beliefs

• Learn to manage your mind instead of being driven by it

• Create from clarity rather than emotional urgency

• This is not about bypassing pain.
  It’s about working with your nervous system—rather than against it.