All Episodes
Episodes
Sons and Their Mother Wounds
In this podcast episode, Lisa A. Romano delves into the topic of son's and mother wounds. She explains how men have been conditioned to suppress their emotions, especially when it comes to expressing vulnerability or...
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Narcissists Tell You It’s All in Your Head: Tell tale Signs of a Toxic Relationship
In this week's episode, we're diving deep into the world of toxic relationships and discussing the telltale signs of a narcissistic partner. Narcissists are experts at gaslighting their partners, often saying things...
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Anxiety and Why You Fear Making Decisions
In this episode, learn about why you fear making a decision and what you can do to reduce anxiety and boost your self-confidence. The human mind is a tool that needs to be understood and explored. Sadly, most humans...
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The Power of Emotional Detachment
Today's podcast episode is all about the power of emotional detachment. Emotional detachment is the ability to detach oneself from one's emotions and observe them from a distance. It is a powerful tool that can help...
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When You Tick a Narcissist Off This Happens
Welcome to today's episode of the podcast, where we explore the fascinating and sometimes frightening world of narcissism. In this episode, we'll be discussing what happens when you tick off a narcissist. Narcissists...
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Recognizing Signs of a Toxic Relationship; 5 Questions Help You Heal
Welcome to the newest podcast episode, where I discuss issues that matter to you. In today's episode, we'll take a deep dive into the topic of leaving a toxic relationship. We'll provide practical advice for...
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Narcissist Revenge Porn; How to Fight Back
Revenge porn is what someone with high narcissistic traits might do after a breakup. In this episode, Lisa A. Romano will discuss how to fight back after an ex or a stranger threatens to blackmail you by distributing...
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Why Narcissists Hoover and Idealize You: The Truth About Their Need for Narcissistic Supply
Welcome to the latest episode of our podcast, where we delve into the fascinating world of narcissism and the complex dynamics that surround it. Today, we're going to be discussing a topic that many of our listeners...
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4 Steps to Overcome Toxic Emotions and Improve Your Mental Health
In this episode, Lisa A. Romano will be discussing how to overcome toxic emotions and improve your mental health. We all experience negative emotions from time to time, but when they become toxic and start affecting...
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Adult Daughters of Wounded Mothers1
Were you raised in a toxic home by an emotionally unavailable wounded mother? If so, you may have grown up feeling it was your fault you could not gain your mother's love or approval. Our mother's wounds become our...
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Bye Bye Flying Monkeys
Do you know a flying monkey a narcissist has triangulated against you? Do you know people that enjoy reporting back to your overt or covert narcissist, at your expense? And would you like to be able to say bye bye to...
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Empaths and Narcissists
Are you an empath, and do you tend to fall for people with high narcissistic traits? If so, this episode is for you. An empath will find it difficult to set boundaries with a narcissist, considering they feel drawn to...
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