Season 3
Episodes
4 Steps Stop Negative Thinking Caused by Toxic Parenting
In thisย podcast episode, you will learn 4 steps to help you stop negative thinking caused by toxic parenting. If you were raised by a toxic, dysfunctional parent who saw the world through the lens of a victim, it is...
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Transform YOUR LIFE with Your Imagination: MANIFEST a Healthy Relationship THIS Way
Are you ready to harness the incredible power of your imagination and turn it into a tool for creating the reality you desire? Join Lisa A. Romano in this empowering podcast episode, where she delves deep into the...
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10 Mind Games Narcissists Play
Join Lisa A. Romano as she unravels the enigmatic world of "Mind Games Narcissists Play," offering invaluable insights from the perspective of a compassionate life coach. In this illuminating discussion, Lisa delves...
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50 Traits Of Narcissistic Personalities
Join Lisa A. Romano on a transformative journey as she dives deep into the intricate web of narcissistic personalities! ๐ง In this podcast episode, Lisa, a seasoned life coach, fearlessly shares her wealth of...
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Conquering the Fear of Judgment: Mastering Emotional Resilience
Many people struggle to control their emotions and feel as if their emotions control them. In this episode, Lisa A. Romano, explains how to trace the root cause of emotional dysregulation back to growing up needing to...
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Self Confidence: How to Overcome Low Self Worth
Do you struggle with low self-confidence and low self-worth? If so, you are not alone. Low self worth is tied to subconscious beliefs and the emotions that appear when you lack esteem for the self. Feeling detached...
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Approval and Attention Seeking: Looking Outside of You To Feel Good Enough
As children, our sense of worthiness hinges on the approval, attention, validation, and protection of others. When we do not receive the consistent, maternal warmth every child needs to develop the psychological sense...
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Are You Living for Others and Ignoring Your Authentic Self?
All humans are born asleep, and dream in duality, falsely believing the thoughts, emotions, perceptions, and opinions they hear their minds wrestling with are facts. Yet, they are the result of mental constructs and...
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Confronting the Fear of Intimacy: Understanding the Link to Feeling Unwanted
The ability to develop intimacy within relationships is directly tied to how well you were able to attach to those who raised you. The quality of the bond to those you love matters and is the blueprint for all future...
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Adult Children of Trauma: Healing the Wounded Self
Are you the adult child of trauma, who has grown up confused, feeling not good enough, and full of confusion over why life has become so complicated? Was your mother or father an alcoholic, narcissist, emotionally...
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Childhood Abandonment Issues: Healing Feeling Like Everyone Will Abandon You/Life Coaching Tips
In this podcast episode, learn about symptoms of abandonment issues and unhealed wounds of the inner child as the cause. Discover the effects of abandonment issues and how to cope with childhood abandonment issues as...
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13 Weird Signs You Might Be Codependent; Here's What a Codependent Person
13 Weird Signs You Might Be Codependent. In this episode, you will learn what a codependent person is like and how they feel and relate to the world. Have you ever found yourself in a relationship where you gave more...
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