Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

Hosted by: Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Episodes

Childhood Trauma Hijacks Your Perception

Have you ever reacted negatively to the way someone responded to you? And have you ever been told that your perception was incorrect? Is it difficult for you to relax and trust others and as a result, are your...
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7 Fears Prevent Spirtual Growth

Season #3

It is human to have fear. However, at the level of the subconscious, fears have the potential to determine human behavior, all outside conscious control. In this episode, Lisa A. Romano Codependency Recovery expert...
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Say Yes to the Self Even at the Expense of Saying No to Others

Season #3

Do you feel selfish when you say no? Do you feel like a doormat? Do you give more than you take, and do you wish it wasn't so difficult to say no? In this episode, Lisa A. Romano, Life Coach and bestselling author,...
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The #1 Spiritual Reason to Learn About Narcissists/Escaping the Narcissists World of Virtual Reality

Season #3 Episode #2

Ā In this episode, you will learn about the #1 spiritual reason to learn about narcissism and why learning to accept what you cannot control can help you escape living in a narcissist's virtual reality world.Ā The path...
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When You Let Go Your Life Moves Forward; Your Soul Needs You to Let Go

In this episode, Lisa A. Romano, thought leader and transformational life coach, shares her insights regarding your soul's path and the need to elevate your consciousness to evolve spiritually. Childhood trauma...
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Control is an Illusion; How to Cope When Everything Goes Wrong

Season #3

In this episode, Lisa A. Romano shares a recent experience with losing control and how she quickly regained her composure while offering a webinar to over 1400 viewers who had registered. Control is an illusion, and...
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What Deflates a Narcissist's Ego? 15 Examples/ Understanding Narcissism

In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Expert and Coach, explains what types of situations deflate a narcissist's ego and why you should understand this aspect of narcissism. Narcissism...
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10 Signs Your Inner Child is Still Wounded

Season #2

Many adults from toxic homes don't even recognize how their childhoods have impacted them as adults. Toxic family systems are set up to deny the root cause of family dysfunction despite the children of the homes...
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Leaving Family Trauma Drama Behind -- 2 Hour Webinar on Healing Codependency

Season #3

This episode is a recording of the Holiday Webinar Lisa offers to adult children from alcoholic, narcissistic, and dysfunctional homes to support those in her community and those who follow her work during this time...
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5 Qualities a Narcissist Will Seek to Destroy in You

Season #3

When you meet a narcissist, you won't automatically know you're dealing with someone who exists inside a movie they play inside their head. You won't know that they can't perceive you as a 3D person, who is...
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Ultimate Revenge on a Narcissist

In this episode, you will learn about one of the significant struggles victims of narcissistic abuse encounter when they first begin to understand they have been exploited by someone who only viewed them as a source...
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Gaslighting: Word of the Year 2022

In this episode, you will learn about the formal definition of gaslighting and why it was chosen as the word of the year for 2022. Gaslighting is a term used to describe intentional deception. Victims of gaslighting...
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