Season 3
Episodes
Codependency Recovery with the Help of Brain Exercises
Ready to revolutionize your healing journey? Dive into the world of brain exercises with the incredible Lisa Romano as she guides you towards breaking free from codependency! It's time to shift your focus inward and...
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Codependent Love: DO you Love to be Loved in Return?
Relationships can trigger unhealed wounds of the past, and if we are not careful and self-aware, we may love others in an unhealthy way. In this episode, you will learn from Lisa A. Romano, who will help explain why...
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How I Transformed My Entire Life: The Power of Emotional Control
In this groundbreaking episode, we dive deep into the incredible journey of Lisa A. Romano as she shares her profound insights on healing codependency and understanding the intricate relationship between emotions and...
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Why Do You Keep Doing What You Don't Want to Do? Mastering Your Consciousness in the Nonphysical
In this episode, Lisa A. Romano delves into the profound journey of self-discovery and personal growth. Lisa delves into the essence of what it means to be human: the pursuit of integration. As human beings, we strive...
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Learning to Love Yourself Again After Narcissistic Abuse: Healing Childhood Trauma
Welcome to our empowering journey with a remarkable woman who, at 75 years young, embraces healing and self-love after enduring a lifetime of childhood trauma. In this podcast episode, you'll meet Ellen], a courageous...
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Healing Emotional Triggers
Emotional triggers take us back in time, to when we felt powerless and overwhelmed, and our brain and mind were unable to process all of the emotions that were taking place. The more dependent we are upon someone, the...
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Childood Trauma Makes it Hard to Make Friends as an Adult
Are you the adult child of a toxic, alcoholic, or narcissist? If so, you may find it hard to make meaningful friendships. If this is the case for you, that is not your fault. Survival strategies created during...
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Codependency Recovery: What Every People Pleaser Needs to Know
Codependency is a deeply ingrained pattern of behavior that can be challenging to confront and overcome. It stems from a dysfunctional relationship dynamic where one person enables and relies on another to meet their...
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Inner Child Healing: How to Begin the Journey Within
The inner child is that part of ourselves that holds the truth of our traumatic pasts. The inner child has been parented by those who may have been unaware they are unaware. When you are raised in a dysfunctional...
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What Are The Emotional Effects of Growing up With Alcoholic Parents
Whether you are the adult child of an alcoholic, or emotionally immature or neglectful parents raised you, it is important to contemplate the effects of such a childhood. Do you worry more about what other people...
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Inner Child Healing: Conquering the Fear of Abandonment 12 Week Transformation
The inner child is that part of us we can easily lose touch with, who knows our truth and has witnessed and experienced every pain, known and unknown. For adult children of alcoholics or those raised in emotionally...
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Inner Child Healing; Live Life Coaching with Lisa A. Romano
We all have an inner child. However, not all of us are aware of our inner child, or the unhealed wounds we have carried around with us, since childhood. Many who are on the healing path feel a calling to heal the...
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