Lisa A Romano Breakdown to Breakthroughs

Hosted by: Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Episodes

Reverse the Effects of Childhood Trauma

Season #4 January 12, 2024

Welcome to our podcast, where we explore the profound impact of childhood trauma and how to navigate its lasting effects. In this episode, we delve into an empowering strategy—Lisa A. Romano's 5 Part Kiss...

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Emotional Triggers and How to Regulate Emotions

Season #4 January 08, 2024

Join Lisa A. Romano in this transformative episode as she delves into the intricate world of emotional triggers and the profound impact they have on our lives. Emotions are the essence of our human experience, and...

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