Season 3
Episodes
Setting Boundaries with Crazymaking Family Members; 4 Steps
Are you struggling to set healthy boundaries with family members who constantly push your buttons and leave you feeling drained? If so, you're not alone. In this podcast episode, Lisa A. Romano will explore practical...
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How to Regulate Strong Negative Emotions
Strong emotions can be difficult to navigate. Understanding the purpose of strong emotions can help you regulate your state of being from a higher plane of consciousness. In this episode, Lisa A. Romano teaches you...
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Healing Insecure Attachments in Relationships
Healing an insecure attachment is key to developing healthy long-lasting relationships with others. Those who have been raised by emotionally abusive, or neglectful parents, have been conditioned to live in fear....
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6 Questions a Narcissist Cannot Answer With A Straight Face
In this podcast, you will learn about 6 questions a narcissist cannot answer with a straight face. As we navigate through life, we encounter different types of people. Some are kind, empathetic, and caring, while...
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11 Things Narcissists Can't Say Healthy People Can
In this episode, you will learn about 11 things a narcissist can't say that healthy people can. Narcississt fast track relationships, idealize their potential love partners, and eventually begin devaluing them once...
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Dealing with Someone With High Narcissistic Traits
Get ready to grab your headphones and buckle up because we're diving deep into a juicy topic in this week's episode. Are you tired of dealing with someone who has high narcissistic traits? Do you find it challenging...
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11 Not So Obvious Signs You Experienced Childhood Emotional Neglect
In this episode, you will learn about '11 not-so-obvious signs that you experienced childhood emotional neglect'. Childhood emotional neglect can have a profound impact on our lives and relationships. We can live an...
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Narcissists Make You Sick; Here's How
Welcome to the Lisa A. Romano Breakthrough Life Coach Inc. podcast. In this episode, we will be discussing how narcissistic abuse can make you sick. Narcissistic abuse is a form of emotional abuse that can have a...
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Mind Games Narcissist Play
Welcome to the latest episode of my podcast, where we explore the intricate and often harmful world of narcissism. In this episode titled "Mind Games Narcissists Play," we take a deep dive into the psyche of...
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Sons and Their Mother Wounds
In this podcast episode, Lisa A. Romano delves into the topic of son's and mother wounds. She explains how men have been conditioned to suppress their emotions, especially when it comes to expressing vulnerability or...
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Narcissists Tell You It’s All in Your Head: Tell tale Signs of a Toxic Relationship
In this week's episode, we're diving deep into the world of toxic relationships and discussing the telltale signs of a narcissistic partner. Narcissists are experts at gaslighting their partners, often saying things...
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Anxiety and Why You Fear Making Decisions
In this episode, learn about why you fear making a decision and what you can do to reduce anxiety and boost your self-confidence. The human mind is a tool that needs to be understood and explored. Sadly, most humans...
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