Codependency Recovery and Narcissistic Abuse Recovery Blog

Life was intended to be simply abundant!

Why is it important to go back and remember those who tried to steal your dreams?

You are not crazy, nor insane or bad for having a mind that has been conditioned (taught) to go one way; the wrong way.

In order for our inner child to truly feel safe--we must stop beating up our inner child

Within us lies the power to change our realities

My Formula: When to enforce a boundary

Learning to own one’s history is the key to healing the wounds of the past

Happiness can only come by way of letting go of our ideas of attachment

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