All Episodes
Episodes
Narcissists Keep You in Trauma Response Cycles Use These Tools to ESCAPE the Madness
A narcissist in a relationship will LOVE to keep you stuck, spinning your wheels. If you're not careful, you could remain in an unhealthy trauma response cycle for life! In this episode, Lisa A. Romano Life Coach and...
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Narcissists and Spiritual and Emotional Energy
In this episode, Lisa A. Romano Life Coach and creator of The 12 Week Breakthrough Coaching Program, discusses how narcissists exploit their target's spiritual and emotional energy. If you are a victim of narcissistic...
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HIGHLY SUCCESSFUL MEN AND WOMEN ARE TARGETS OF NARCISSISTS HERES WHY
If you are a highly successful man or woman, chances are you stick with problems longer than most. You are a problem solver, who has emotional intelligence. You see the value of a goal and throw yourself into all that...
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Narcissists and Empaths: Two Opposites of the Empathy Spectrum
In this episode, Life Coach and Codependency Relationship Expert Lisa A. Romano will reveal why and how narcissists and empaths exist on the exact opposite extremes of the Empathy spectrum. If you have high empathy,...
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Empowered Men and Women in Toxic Relationships
Toxic relationships are disempowering. If you are ready to leave a toxic relationship behind, listen in and learn the tips you can use to start the breakup process. Keep in mind not all toxic relationships are alike....
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WHY NARCISSISTS OBSESS OVER YOUR REACTION TO THEIR POOR BEHAVIOR
In this episode, Lisa A. Romano the Breakthrough Life Coach, addresses why it is a narcissist obsesses over your reaction to their poor behavior and fails to address how their poor behavior caused your reaction....
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Narcissist Relationship 6 Ways Narcissists View Intimate Partners
Narcissists demand attention, adoration, and praise. They see their partners as extensions of themselves and are easily agitated when an intimate partner does not meet their need for narcissistic supply. In this...
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HOW TO STOP WORRYING ABOUT WHAT OTHER PEOPLE THINK ABOUT YOU
In this episode, Life Coach Lisa A. Romano shares her best practical tips for how you can learn to STOP worrying about what other people think about you so you can start living your life in an authentic way. If you...
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12 Surprising Signs of Emotional Neglect
If you are the adult child of an alcoholic, or narcissistic parent, or if you were raised in an unpredictable home, chances are you have suffered from some form of emotional neglect. In this episode, Lisa A. Romano...
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7 TIPS on How to Heal Your Inner Child
Is your inner child wounded, stuck in the past, and afraid to feel their feelings? If so, listen up as Lisa A. Romano reveals practical tips on how you can heal your inner child. If you are the adult child of an...
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The Truth About Why Narcissists Violate Boundaries
If you've ever tried to set a boundary with a toxic person, you know how frustrating it can be. Circular conversations, denial, gaslighting, and a lack of empathy make setting boundaries with a narcissist impossible....
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Narcissists Will Turn Your Family and Friends Into Flying Monkeys
Do you have a friend or family member who is always making you feel bad about yourself? You're not alone. Narcissists are experts at manipulating people and turning them into flying monkeys to do their dirty work. In...
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