Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

Hosted by: Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Episodes

Healing Mental Chatter Caused by Childhood Neglect

Season #1 Episode #8

If you were raised in a chaotic home that lacked connection, fairness, nurturing, and bonding, chances are today, you may be living in 'survival mode' with a mind that never sleeps. Adult children who experienced...
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Expand Consciousness Awaken From the Faulty Dream

Season #1 Episode #3

In this episode we discuss the effects of being raised in a toxic and dysfunctional home and the cost it takes on our consciousness. When a child has been groomed to worry more about their parents emotions than their...
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Overcome Fear Beliefs That Keep You Stuck

Season #1 Episode #2

If you are someone who often feels stuck this episode is for you. Do you feel stuck in your career, in your relationships, or in life? Do you feel stuck emotionally and spiritually? If so, it may be because you have...
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Narcissistic Abuse and Traits

Season #1 Episode #5

Narcissistic abuse is a form of projection. Narcissists project aspects of their personality upon others. Narcissists can abuse victims sexually, emotionally, spiritually, physically and financially. They are members...
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Transcending Fear and Anxiety

Season #1 Episode #1

Healing anxiety and fear is absolutely necessary in order to connect more deeply with the spiritual self. Codependency is rooted in the fear of not being enough. Healing codependency hinges on our ability to...
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Healing From Narcissistic Abuse

Season #1 Episode #4

This podcast has been created to help inspire abused adult children from alcoholic and narcissistic homes, as well as anyone who wishes to understand more about psychological invisibility. As a society, we must learn...
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Codependency and Narcissism

Season #1 Episode #3

If you suffer from codependency you are a target for narcissists. Codependency is rooted in emotional neglect as well as unpredictability in households. Children who were raised in alcoholic, narcissistic, abusive,...
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10 Signs of Narcissistic Abuse

Season #1 Episode #2

Narcissism is on the rise. If you have been involved in a narcissistic relationship you may be struggling to find your mental and emotional balance. In this episode, I will discuss signs of narcissism as well as the...
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Empaths and Narcissists

Season #1 Episode #1

In this episode we discuss the traits of Empaths and why these amazing qualities make us targets for narcissistic abuse. Empaths process the world through the ā€˜feeling space’. We crave alone time and enjoy deep...
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