All Episodes
Episodes
Narcissists: Why They Must Lie and Shift Blame
Narcissism is rooted in the need to avoid shame. This is done through the creating of a false self. Lies help boost the fantasy of the false self and lying to others keeps the fantasy alive, thus allowing the...
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Trust: Why You Can't Trust People in Relationships
Trust is a delicate blend of faith and fear. When in relationships, we hope others will be kind, reciprocate fairness and we hope this will be the basis of our relationship. However, trust also involves all of our...
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Are You Ready to Forgive the Narcissist
It is always difficult to forgive someone who has wounded us so deeply. It feels as if we are giving something to someone who has already taken so much from us but when we shift our perspective of what forgiveness...
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10 Mind Games Narcissists Play They Hope You'll Never Figure Out
In this episode, we breakdown ten mind games narcissists like to play and what they hope you'll never figure out. To learn more about Lisa and her work you can visit https://www.lisaaromano.com/12wbcp Subscribe to...
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Feeling Lost Without Boundaries and Suffering From Codependency
If you wonder 'Who am I?' and you struggle with setting boundaries it may be because you lack a healthy sense of self. If you come from an emotionally neglectful home, it is normal to struggle with knowing who you...
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Why Narcissists Must Use Love Bombing to Lure You In
Narcissists manipulate language for the purpose of manipulating your emotions. They rely on love bombing as a way to gain your trust and to create a fantasy construct you will ultimately fear losing. In this episode,...
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Healing Emotional Trauma
If your childhood was traumatic, chaotic and unpredictable, your mind has been conditioned to stay on high alert. When we live in a state of hyper-vigilance, we are disconnected from the inner self. When we are...
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Phrases Emotionally Abusive Partners Use to Control You
Covert emotional abuse is not easy to spot. Abusive partners manipulate words to confuse you for the purpose of having you lose your ability to hold onto yourself and remain objective about what you feel, think,...
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Signs that you are Dealing with a Master Manipulator
Signs that you are Dealing with a Master Manipulator Are you exhausted, confused, mentally drained, financially in debt, and question your sanity? Are you someone who has gone from being bubbly and outgoing to...
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8 Signs of Gaslighting
8 Signs of Gaslighting Abuse by Narcissists If you've ever experienced gaslighting by a narcissist, you undoubtedly understand the confusion, panic, terror, and self-doubt that comes along with being deliberately...
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Healing the Mother Wound
All human beings wish for happiness, peace, and contentment but when you have been un-mothered and you have been denied a secure loving bond to your mother, it is nearly impossible to feel at home in your own skin....
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Human Being vs Human Doing
Newborn babies are born asleep. Their brainwaves are actually dream waves. Yes, all human beings are actually born asleep. Before the age of 7 children are in hypnotic theta brainwave states. This means that every...
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