All Episodes
Episodes
Dealing with a Narcissist: 5 Steps to Help You Deal With Crazymaking Communication
Crazymaking communication with a narcissist can be an incredibly frustrating and bewildering experience. Narcissists often employ manipulative tactics and gaslighting techniques to control and confuse their victims....
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Extreme Parenting Robs You of Your Right to Set Healthy Boundaries
Extreme parenting, characterized by excessively strict or permissive behavior, can have a profound impact on our self-esteem and ability to set boundaries as adults. When parents are overly critical, demanding, or...
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Narcissistic Manipulation: Truths Narcissists Will Hide From You
Narcissists are masters of manipulation. Understanding how they operate and view the world can help you navigate the webs of deception they use to coercively control their victims into submission. When dealing with a...
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When You Reject a Narcissist Their Worst Nightmare Comes True
Beware, when you become the narcissist's worst nightmare come true, and you begin to see what they don't want you to see. Narcissists rely on others for narcissistic supply. By manipulating the emotions, and...
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Playing Dirty With a Narcissist; Beware Try This Instead
Are you thinking about playing dirty with a narcissist as a form of revenge? You might want to rethink doing so. In this podcast, you will learn about some of the things you can do to get revenge on a narcissist, so...
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How Emotional Intelligence Can Help You Let Toxic People Go
Are you tired of toxic people draining your energy and bringing negativity into your life? It's time to break free and live a happier, healthier life! And the best way to do it is by improving your emotional...
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What Is A Codependent Person Like? 13 Characteristics Of Codependency
Ever wonder what a codependenty person is like? And have you ever found yourself in a relationship where you were giving more than you were receiving? Do you feel like you're always putting others' needs before your...
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How Do You Heal A Wounded Ego? Childhood Trauma And The Ego
Are you ready for a powerful and transformative discussion? Then you won't want to miss this episode! In this episode, Lisa Romano explores the deep connection between childhood trauma and the ego. She shared her...
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How Emotionally Intelligent People Set Boundaries
Emotionally intelligent people set boundaries in healthy ways because they do not attach to outcomes. This is just one of the tips offered by Lisa A. Romano Life Coach and bestselling author in this podcast episode....
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How Emotionally Intelligent People Manifest Healthy Relationships Despite Toxic Pasts
In today's podcast episode, Lisa Romano delves into the fascinating world of emotional intelligence and how it can transform toxic relationships! Do you feel like your past experiences have hindered your ability to...
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Toxic Family Dynamics: How Toxic Parenting Affects Sibling Relationships
Toxic family dynamics impact every family member's mental, emotional and physical health as well as the relationships between the members themselves. Narcissistic, emotionally immature, and or neglectful parents are...
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Relationship Tips to End Resentment
Resentment can cause relationship issues that lead to breakups, fights, divorce, and hard feelings. When resentment begins to build, couples can find it difficult to navigate and find their way back to a healthy...
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