All Episodes
Episodes
Narcissists Can Dish It But They Can't Take It
Sometimes it can be difficult to understand why our relationships with certain types of people are so impossibly frustrating, confusing, and exhausting. Narcissistic personalities have a tremendously difficult time...
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When You Reject a Scary Narcissist
Narcissists are vindictive and some stop at nothing to destroy you in as many ways possible. Healthy people do not focus on destroying others, nor do they rationalize vindictive behavior unless of course, they have...
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This is WHY NARCISSISTS MAKE NO SENSE
In this episode, Life Coach Lisa A. Romano discusses why the rationale of a narcissist is nonsensical and does not make sense. If you have ever dealt with a narcissist, you know that you can feel awesome one minute...
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How to Forgive Yourself for Past Mistakes and Get On With Your Life
In this episode, Transformational Mindset Coach Lisa A. Romano, discusses how you can learn to overcome paralyzing guilt from the past. Guilt and shame are responsible for emotionally arresting those of us who have...
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6 Signs You're Living Your Life For Others and Not Yourself
Many adults are living their lives for others and don't realize it. In order to move your life forward, you need to be certain you know who you are and you know what your goals are. However, if you struggle with these...
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9 Boundaries Narcissists Cross When in Relationships You Need to Know About
In this episode, relationship and self-healing expert, Lisa A. Romano discusses the boundaries a narcissistic person will break, that you need to know about. Wounded adults from toxic homes have been raised in homes...
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5 Odd Signs Youre Still Seeking Approval from Others
If you have grown up feeling invisible, and if you were never taught to believe you were enough, you may not realize that you seek approval outside of the self. In this episode, Lisa A. Romano, creator of the Rapid...
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Fear of Intimacy Tied to Childhood Emotional Trauma
The fear of intimacy is real and it is valid. It is also a survival strategy that is the result of feeling unsafe as a child when one is powerless to control their environment, parents, and circumstances. In this...
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5 Mind Games Narcissist Play with Empaths Emotions
Narcissists lack empathy, and feel entitled to exploit the emotions of others. These personality traits, along with a grandiose sense of self and a scathing need to be right, make healthy relationships impossible....
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Get the Narcissist Out of Your Head
In this episode, Lisa A. Romano Breakthrough Life Coach, helps you understand how internal boundaries applied through controlling your thoughts can help you get a narcissist out of your head. If you need help better...
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10 Signs You're Healing Childhood Emotional Wounds
In this episode, Lisa A. Romano discusses the 10 signs that you are healing from childhood emotional wounds. Childhood trauma can cause us to remain frozen in time and without a deep dive into the past, where we can...
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5 Ways Narcissists Win
In this episode, Lisa A. Romano discusses the 5 ways narcissists will win in daily life, which you need to be aware of. Why? When you don't know how the narcissist manipulates, you can't avoid their tactics. If you do...
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