All Episodes
Episodes
Scapegoat Child in Narcissistic Family System
Narcissistic families exist. Moms and dads can turn on one child, and sadly the siblings of the family can often follow suit. If you are the scapegoated child, you will be punished for your emotional honesty and...
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10 Signs You're TEXTING a Narcissist
If you're relying on texts to get to know someone before meeting them, here are 10 signs you might be texting someone who lacks empathy, feel entitled, and sees others as pawn pieces rather than autonomous human...
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10 Reasons Narcissists Hate You
Narcissists don't see you as an autonomous human being with needs and wants. They don't place a high value on empathy, reciprocity, fairness, mutual respect, or compassion. Others are pawns on a chessboard and the...
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9 Ways YOU Self Sabotage YOURSELF in Subconscious Ways
You can't get out of a box what you never put in the box, so if you never felt loved, don't be surprised if you find it hard to love yourself. Or if your parents were alcoholics and your childhood was chaotic, don't...
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Reactive Angry Buddhist and Adult Child of Alcoholic Finds Her Voice
Jeanne is the adult child of an alcoholic, who has tried just about every modality to fill the hole in her heart, including Buddhism, and although she found golden nuggets, it was not until she could hear the voice of...
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BEING TOO NICE IS WHY TOXIC PEOPLE Think They CAN ABUSE YOUU
Many of us have been programmed to deny the self for the sake of others' happiness, leading to codependency, selflessness, hopelessness, a lack of self love and things like depression. The more selfless we are, the...
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How to BOOST Your Intuition
Childhood trauma can interfere with your ability to follow your intuition. In this episode, Lisa A. Romano Breakthrough Life Coach, helps you better understand how you can learn to trust your instincts and follow your...
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Emotional Baggage Left Over from Toxic Relationships
Emotional baggage refers to the negative energy and scars we carry around with us from experience to experience. Learning to release our emotional baggage helps to set us free, raise our vibrations, and heal our mind,...
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What happened to you Matters
In this episode, Lisa A. Romano discusses the consequences of growing up in a toxic childhood home and what you can do to help heal your life, raise your consciousness and detach from the stories and vibrations of the...
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Narcissists Are Too Arrogant For Their Own Good
In this episode, Lisa A. Romano discusses how and why narcissists are too arrogant for their own good and how they often confuse arrogance with self-confidence. Learning to discern arrogance from self-confidence...
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Can a Narcissist Change?
In this episode, Lisa A. Romano discusses what it would take for someone with high narcissistic traits to change. When considering narcissism, it helps to consider resistance. To spiritually evolve, is to consciously...
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SPIRITUAL PRINCIPLES CRUSH Help You END a Narcissistic Relationship
Ending a relationship can be completely overwhelming. Trauma bonding all but guarantees we stay locked inside toxic relationship dynamics. Relying on SPIRITUAL PRINCIPLES can help you transcend and ascend a...
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