Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

Hosted by: Lisa A. Romano

A podcast committed to healing from codependency, narcissistic abuse, with a heavy emphasis on raising consciousness for the benefit of healing mind, body, and soul.

Episodes

8 Pillars of Codependency You Need to Crush

Codependency is a maladaptive way of relating to yourself and others. If you are codependent, your relationship are one-way streets and you tend to rescue, enable, caretaker and fix others, all while denying yourself...
View Episode

Money Trauma BLOCKS Money

If you suffer from trauma, it is not uncommon to also suffer from money blocks. If you experienced a lack of love in your life, do not be surprised if you also suffer lack in your finances. Life Coach Lisa A. Romano...
View Episode

Why Narcissist Turns Others Against You

Narcissists must turn others against you to help secure their false mask. In order to be able to remain emotionally regulated, a narcissist must set the stage for their victimhood and lack of personal accountability....
View Episode

Big Signs You're Dealing with a Narcissist

In a world that is becoming more aware of the importance of self accountability, it is essential we all become more observant and discerning of ourselves, others and our relationships. When you don't know you're...
View Episode

These 3 Secrets Outsmart a Narcissist so You Can Live a More Spiritual Balanced Life

In this episode, Lisa A. Romano, Life Coach, and bestselling author will explain her three main secrets that can help you outsmart a narcissist. If you wish to be truly FREE of toxic, narcissistic personalities, you...
View Episode

These 5 Types of People Attract Narcissists

In this episode, Life Coach Lisa A. Romano discusses 5 types of people that narcissists attract. Although there are varying personalities a more narcissistic person might exploit, in this session, Romano discusses 5...
View Episode

When a Narcissist Turns Others Against You

When a narcissist turns others against you, you'll need to know how to handle those flying monkeys. In this episode, Lisa A. Romano gives you her best tips for how to handle this rough patch.   Online Codependency...
View Episode

If You Defend a Narcissist It Might Be a trauma Bond

In this episode, Lisa A. Romano discusses trauma bonding with a narcissist and or toxic person. If you defend a narcissist or an abuser it might be because you're experiencing a trauma bond. Online Codependency...
View Episode

Narcissistic Abuse Survivor Story -- Lisa A. Romano and Guest

Season #2 Episode #10

 In this episode, Lisa A. Romano interviews Rachel, a narcissistic abuse survivor who has learned to redefine her self worth, honor her authentic self and let go of unhealthy attachment to fairy tale type thinking...
View Episode

How Narcissist Gets You to Take on Their Character Traits

Season #2 Episode #9

Narcissists use projection as a defense mechanism to help them offload the negative character traits they hold about themselves. If a target accepts these opinions, one can lose their entire identity. Lisa A. Romano...
View Episode

Narcissists and Projective Identification

Season #2 Episode #8

Narcissists often project their own flaws onto their targets, and if the target isn't careful, they can also get the target to identify with those flaws. Life Coach and bestselling author Lisa A. Romano, interviews,...
View Episode

How Narcissist Set You Up to Lose Every Argument Every Time

Season #2 Episode #7

Narcissists rely on the manipulative double bind to ensure their targets stay stuck, in fear, anxious, and spinning their emotional wheels. Life Coach Lisa A. Romano breaks it down so you better understand how you can...
View Episode