All Episodes
Episodes
Narcissists Exploit Your Need to Be Needed
We all need to be needed, and in healthy relationships, this need is valued and reciprocated. However, when it comes to highly narcissistic individuals, this need is exploited as a way to gain narcissistic supply....
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How to Develop Thick Skin with a Narcissist So You Don't Become Narcissistic Supply
Narcissists want one thing, and that is to turn you into a source of narcissistic supply. In this episode, Life Coach and bestselling author Lisa A. Romano reveals ways in which you can become immune to narcissists so...
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Become Narcissist FREE in 2021 with these 14 Life-Changing Relationship Tips
Narcissists are everywhere, and everyone in the world is a target. The better our ability to repel narcissists, the greater are our chances of manifesting healthier relationships and maintaining our peace of mind. In...
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Heal Negative Self Talk with Lisa A. Romano
Negative self talk arrests our ability to think clearly, rationally and consciously. When our emotions are high, our decision making is halted and reactivity kicks into high gear. In this episode, Life Coach and...
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5 Steps to Tame Your Inner Critic with Lisa A. Romano
Negative thoughts impact us all but they don't have to control our lives. In this episode, Lisa A. Romano Life Coach and bestselling author will break it down into 5 easy steps to help us tame the inner critic. ...
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Free Yourself from the Fear of Being Judged by Others
Learn to understand why you fear being judged by others, and how you can overcome this fear so you can start living your best life yet! Online Codependency Recovery Program https://www.lisaaromano.com/12-wbcp ...
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The 1 Word Narcissists Hate the Most and What You Can Say Instead
Narcissists are easily triggered. When triggered a narcissist can become highly vindictive. Lisa A. Romano explains the technique she uses to compensate for this word narcissists absolutely cannot stand. Online...
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Beware of Codependency During the Christmas Season
If you're codependent, the holidays can be a really difficult time. In this episode, Lisa A. Romano details what it feels like to be codependent and also coaches people live on this holiday webinar.Ā Online...
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How to Boost Your Self Confidence with 5 Mind Hacks
Studies prove that most people around the world struggle with self-confidence. if you lack a healthy sense of self, it is impossible to feel confident. Many self esteem issues originate in childhood. In this episode,...
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The Surprising Awakening with Lisa A. Romano
Healing from the past always follows an awakening. This awakening is usually a painful and often humbling experience. There is power in the Awakening of the Woe is Me moment, when you realize you have been living a...
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Mature Loneliness
Toxic loneliness causes bone aching depression and anxiety. When we are unable to be alone with ourselves, we experience toxic loneliness. When we have mastered mature loneliness, we have learned to be one with the...
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Lust vs Love with Lisa A. Romano
Ā Lust may not be love, but the brain sure enjoys lustful relationships and that is why it is so important to make sure your rational mind stays online when falling in love. In this episode, Lisa A. Romano discusses...
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