All Episodes
Episodes
Starting Over
Starting over is a challenge. The brain prefers the familiar as it is predictable and offers a false sense of security and control. Heading into a new phase, is our opportunity to become more mindful of what we can...
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Dare to Change Your Life in Spite of the Past
If you are codependent, married to a narcissist, or if you have a dream that is on your heart, nothing changes until some -- thing changes. In this episode, Lisa discusses codependency recovery, narcissism, and the...
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12 Ways to Recognize a Covert Narcissist
Covert narcissists can appear timid, shy, smug, or aloof. The key to spotting a covert narcissist is to be aware of the other traits that manifest as one major trait is revealed. Keep in mind that narcissism exists on...
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20 Truths a Narcissist Hides From You When You First Meet Them
Narcissists are capable of sweeping you off your feet. They fast track you into the romantic lane and love bomb you with compliments that cast your eyes over with roses and the promise of tantalizing futures. You will...
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Why Narcissists Don't Do Well in Therapy
If you've ever been in therapy with a narcissist, you might have ended up feeling frustrated, angry, and maybe even duped. Scientific research suggests that narcissists have a difficult time changing their behavior,...
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Cheating Narcissistic Spouse How to Get Over the Affair
When it comes to relationships with narcissists and cheating, getting over an affair can prove incredibly challenging. Affairs with people who are not narcissists is hard enough. Add a cheating narcissist to the mix,...
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How to Set Boundaries with a Vulnerable Narcissist
The vulnerable narcissist is far from grandiose, which may surprise you. A covert vulnerable narcissist is secretly angry, resentful, and feels entitled to guilt others into dependency and submission. If. you know a...
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Raised by Narcissists
If you were raised by narcissistic parents, chances are you were taught that your feelings were irrelevant. If this is the case, you may not be able to tap into your divine ability to feel your anger, find your true...
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Raised to Ignore Your Feelings as a Child; Long Term Effects of Childhood Emotional Neglect
When you are raised by parents who have their own unresolved trauma, they can miss the mark while raising you. One of the longtime effects of childhood emotional neglect, is being brainwashed to ignore your own...
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Why Narcissists Love You One Minute and Hate You the Next
Narcissists live in a fantasy reality. This reality keeps them safe from their emotional demons and in the beginning or a relationship, they will lure you into their fantasy through idealizing you. Learn more about...
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Radical Self Responsibility
Taking ownership of every area of your life builds confidence, competence and self-reliance. Rising to a challenge instead of running from a challenge helps you evolve your soul and fall more deeply in love with the...
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The Power of Letting Go
Attachments can hurt us more than we realize. Learning how to love without clinging is a key to healthy relationships. Codependency and narcissism is about enmeshment, control, and essentially fear. In this episode,...
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