All Episodes
Episodes
Approval and Attention Seeking: Looking Outside of You To Feel Good Enough
As children, our sense of worthiness hinges on the approval, attention, validation, and protection of others. When we do not receive the consistent, maternal warmth every child needs to develop the psychological sense...
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Are You Living for Others and Ignoring Your Authentic Self?
All humans are born asleep, and dream in duality, falsely believing the thoughts, emotions, perceptions, and opinions they hear their minds wrestling with are facts. Yet, they are the result of mental constructs and...
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Confronting the Fear of Intimacy: Understanding the Link to Feeling Unwanted
The ability to develop intimacy within relationships is directly tied to how well you were able to attach to those who raised you. The quality of the bond to those you love matters and is the blueprint for all future...
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Adult Children of Trauma: Healing the Wounded Self
Are you the adult child of trauma, who has grown up confused, feeling not good enough, and full of confusion over why life has become so complicated? Was your mother or father an alcoholic, narcissist, emotionally...
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Childhood Abandonment Issues: Healing Feeling Like Everyone Will Abandon You/Life Coaching Tips
In this podcast episode, learn about symptoms of abandonment issues and unhealed wounds of the inner child as the cause. Discover the effects of abandonment issues and how to cope with childhood abandonment issues as...
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13 Weird Signs You Might Be Codependent; Here's What a Codependent Person
13 Weird Signs You Might Be Codependent. In this episode, you will learn what a codependent person is like and how they feel and relate to the world. Have you ever found yourself in a relationship where you gave more...
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Codependency Recovery with the Help of Brain Exercises
Ready to revolutionize your healing journey? Dive into the world of brain exercises with the incredible Lisa Romano as she guides you towards breaking free from codependency! It's time to shift your focus inward and...
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Codependent Love: DO you Love to be Loved in Return?
Relationships can trigger unhealed wounds of the past, and if we are not careful and self-aware, we may love others in an unhealthy way. In this episode, you will learn from Lisa A. Romano, who will help explain why...
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How I Transformed My Entire Life: The Power of Emotional Control
In this groundbreaking episode, we dive deep into the incredible journey of Lisa A. Romano as she shares her profound insights on healing codependency and understanding the intricate relationship between emotions and...
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Why Do You Keep Doing What You Don't Want to Do? Mastering Your Consciousness in the Nonphysical
In this episode, Lisa A. Romano delves into the profound journey of self-discovery and personal growth. Lisa delves into the essence of what it means to be human: the pursuit of integration. As human beings, we strive...
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Learning to Love Yourself Again After Narcissistic Abuse: Healing Childhood Trauma
Welcome to our empowering journey with a remarkable woman who, at 75 years young, embraces healing and self-love after enduring a lifetime of childhood trauma. In this podcast episode, you'll meet Ellen], a courageous...
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Healing Emotional Triggers
Emotional triggers take us back in time, to when we felt powerless and overwhelmed, and our brain and mind were unable to process all of the emotions that were taking place. The more dependent we are upon someone, the...
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